Class
Aerobics
Stretching
Endurance
Exercise
Dance
For adults
Aerobics
Mon Dec 15 | 8:15 AM MST | 45 min | 18+ yrs | Up to 24 attendees
Start your day off right with this 'work at your own pace' cardio class! Warm-up, stretch, hi/low impact cardiovascular activity, and stretching exercises are all included. Modifications are provided. Age Category Adult 14+ Location GRSC - Room 02 - Dance at Granite Reef Senior Center Instructor Kim Alfraid
Contact for pricing
Aerobics