Aerial Yoga combines the art of movement with the magic of flight. Ever dreamed of running away with Cirque du Soleil? This is your chance to experience that thrill—right here in our studio. You'll start grounded, using the silks for deep, challenging floor-based yoga, and then lift off to explore graceful aerial poses, playful flips, and techniques that build incredible strength, flexibility, and body awareness. In traditional yoga, we push into the earth for support. In aerial, we pull against gravity, activating the upper body and core in entirely new ways—all while feeling light, empowered, and a little like a kid again. This class is suitable for all levels but is a challenge. Come as you are. Learn something new. And always move at your own pace. NO JEWELRY IN FABRIC. NO SHARP OR DAGGER NAILS. NO ZIPPERS. SOCKS ARE REQUIRED.