Class
Yoga
Stretching
Exercise
For teens
For adults
SilverSneakers Chair Yoga
Mon Mar 16 | 9:15 AM EDT | 55 min | 12+ yrs | Up to 15 attendees
Online registration may not be allowed for all activities. To enroll into a group exercise class, please reserve your spot via our mobile app [https://ymcagbw.org/mobileapp#faq-question-949250480]. Please contact us during regular business hours for registration information. Move through seated and standing yoga poses designed to increase flexibility, balance, and range of movement using a chair for support. Category Group Exercise Location Holistic Health Studio at Kennett Branch Instructor Susan Tedesco
This class is also available at these times
| Name | Date | Time | Duration | |
|---|---|---|---|---|
| SilverSneakers Chair Yoga | Mon | 9:15 AM | 55 min | BookBook your spot |
| SilverSneakers Chair Yoga | Mon May 4 | 9:15 AM | 55 min | BookBook your spot |
| SilverSneakers Chair Yoga | Mon May 11 | 9:15 AM | 55 min | BookBook your spot |
| SilverSneakers Chair Yoga | Mon May 18 | 9:15 AM | 55 min | BookBook your spot |
| SilverSneakers Chair Yoga | Mon May 25 | 9:15 AM | 55 min | BookBook your spot |
| SilverSneakers Chair Yoga | Mon Jun 1 | 9:15 AM | 55 min | BookBook your spot |