Class
Yoga
Aerobics
Strength training
Stretching
Endurance
All ages
ACTIVE YOGA
Fri Dec 5 | 3:30 PM EST | 45 min | 0+ yrs | Up to 0 attendees
Active Yoga poses are used to build strength, cardiovascular endurance, & enhance flexibility, as well as relieve stress & tension. Perfect for newcomers & experienced yoga participants. Location Aerobics Studio at Branch - Northwest Family YMCA Instructor Lisa R