Class
Weight lifting
Strength training
Exercise
For teens
For adults
SilverSneakers Classic
Fri Apr 3 | 9:35 AM EDT | 45 min | 12+ yrs | Up to 23 attendees
Online registration may not be allowed for all activities. To enroll into a group exercise class, please reserve your spot via our mobile app [https://ymcagbw.org/mobileapp#faq-question-949250480]. Please contact us during regular business hours for registration information. The Silver Sneakers class that works on muscle strength and range of motion using light weights, bands and chairs. Category Group Exercise Location Group Exercise Studio at Lionville Branch Instructor Juli Veser
This class is also available at these times
| Name | Date | Time | Duration | |
|---|---|---|---|---|
| SilverSneakers Classic | Fri | 9:35 AM | 45 min | BookBook your spot |
| SilverSneakers Classic | Fri Apr 17 | 9:35 AM | 45 min | BookBook your spot |
| SilverSneakers Classic | Fri Apr 24 | 9:35 AM | 45 min | BookBook your spot |
| SilverSneakers Classic | Fri May 1 | 9:35 AM | 45 min | BookBook your spot |
| SilverSneakers Classic | Fri May 8 | 9:35 AM | 45 min | BookBook your spot |
| SilverSneakers Classic | Fri May 15 | 9:35 AM | 45 min | BookBook your spot |
| SilverSneakers Classic | Fri May 22 | 9:35 AM | 45 min | BookBook your spot |
| SilverSneakers Classic | Fri May 29 | 9:35 AM | 45 min | BookBook your spot |
| SilverSneakers Classic | Fri Jun 5 | 9:35 AM | 45 min | BookBook your spot |
| SilverSneakers Classic | Fri Jun 12 | 9:35 AM | 45 min | BookBook your spot |