Aerobics

Yoga

Barre

Anonymous

IP location

a vinyasa-style class linking breath to movement to invigorate and refresh your mind and body

Class

Vinyasa Flow

Mint Yoga Studio, a friendly space where students of all levels can come to practice yoga.

Mint Yoga Studio

Phone

Nikki Owens, Ph.D, E-RYT500, A.Y.S., YACEP, is the owner of Mint Yoga Studio, an educator, mother of three and yoga enthusiast. She finds her teaching inspirations from a variety of yoga traditions including Ashtanga yoga and Anusara yoga, Ayurveda, as well as somatic practices such as Bones for Life/Movement Intelligence and the Feldenkrais Method. With a teaching style that is both lighthearted and transformative, Nikki infuses elements from these traditions and modalities to create eclectic yoga classes including gentle yoga, yoga for athletes, yang-yin, restorative yoga, core power yoga, funky inversions, and fun & fiery power yoga flows. Join Nikki on a mat for an exhilarating practice that will leave you feeling stronger, rejuvenated, relaxed, and restored. You can find Nikki on Instagram at @yogini_nikkio. See you on the mat! Namaste. ॐ

Name	Instructor	Date	Time	Duration
Vinyasa Flow	Nikki Owens	Tomorrow	1:00 PM	1 hr	BookBook your spot
Vinyasa Flow	Paige Knollman	Tue	10:00 AM	1 hr	BookBook your spot
Vinyasa Flow	Nikki Owens	Thu	1:00 PM	1 hr	BookBook your spot

Vinyasa Flow

This class is also available at these times