
Class
Strength training
Endurance
For adults
High/Low Fitness
Today | 8:30 AM CDT | 1 hr | 18+ yrs | Up to 25 attendees
Join this fun, core structured class incorporating moves from high up to low down. This will involve a combination of strength, cardio and recovery. Age Category Adult Location Tom Muehlenbeck Recreation Center - Gym East Instructor Monica Burt

