Class
Yoga
Strength training
Stretching
Endurance
All ages
ACTIVE YOGA
Sun Dec 7 | 10:15 AM EST | 45 min | 0+ yrs | Up to 0 attendees
Active Yoga poses are used to build strength, cardiovascular endurance, & enhance flexibility, as well as relieve stress & tension. Perfect for newcomers & experienced yoga participants. Location Studio at Branch - Maplewood Family YMCA Instructor Lisa R /Kelly L
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ACTIVE YOGA