
Body Sculpt
Online registration may not be allowed for all activities. To enroll into a group exercise class, please reserve your spot via our mobile app [https://ymcagbw.org/mobileapp#faq-question-949250480]. Please contact us during regular business hours for registration information. Build lean muscle, boost endurance, and improve balance with Body Sculpt - a strength-focused workout that targets every major muscle group. This class utilizes hand weights, resistance bands, and other equipment to tone your upper and lower body, core, and improve overall stability. A perfect complement to cardio-focused classes, Body Sculpt is ideal for enhancing strength and muscle definition. Category Exercise, Health and Wellness Location Group Exercise Studio at Lionville Branch Instructor Jennifer Smith
This class is also available at these times
| Name | Date | Time | Duration | |
|---|---|---|---|---|
| Body Sculpt | Fri | 7:00 AM | 45 min | BookBook your spot |
| Body Sculpt | Fri Apr 24 | 7:00 AM | 45 min | BookBook your spot |
| Body Sculpt | Fri May 1 | 7:00 AM | 45 min | BookBook your spot |
| Body Sculpt | Fri May 8 | 7:00 AM | 45 min | BookBook your spot |
| Body Sculpt | Fri May 15 | 7:00 AM | 45 min | BookBook your spot |
| Body Sculpt | Fri May 22 | 7:00 AM | 45 min | BookBook your spot |
| Body Sculpt | Fri May 29 | 7:00 AM | 45 min | BookBook your spot |

