Join Jamie for a special 4 week edition of Sunrise Stretch. Travel through the seasons as we begin to embark on the final weeks of winter and head into spring. Jamie will take you on a guided reflection and themed practice to prepare you for springs bloom. Sunrise Stretch is a 45 minute deep stretch with a blend of gentle movements, openers and Yin postures. Our 5:30am class requires a pre-registration. If no one is signed up before Thursday at 11pm class will be cancelled.