
Class
Strength training
Stretching
Exercise
Endurance
For adults
Fitness Fusion
Sun Feb 15 | 11:00 AM CST | 1 hr | 18+ yrs | Up to 14 attendees
Internet Registration has not begun yet. Check Registration Dates in details. Fitness fusion is a workout class that focuses on balance, flexibility, and strength training. The result is a total body workout that will challenge your muscles in new ways. This class unites cardio exercise, weight resistance training, stretching, sculpt, and burn fat. Age Category Adult Location Carpenter Park Recreation Center - Multipurpose Room Instructor Mary Dwiggins
This class is also available at these times
| Name | Date | Time | Duration | |
|---|---|---|---|---|
| Fitness Fusion | Sun | 11:00 AM | 1 hr | BookBook your spot |

