
Class
Yoga
Strength training
For adults
Gentle Yoga - DROP IN CLASS
Thu Dec 11 | 12:00 PM PST | 1 hr | 45+ yrs | Up to 60 attendees
DROP IN CLASS Gentle & easy, this class is a great way to strengthen, stretchand relax. You will learn and practice basic Yoga postures,relaxation & breathing techniques. Pay for the series or $10 drop-in to the instructor. All drop-in participants must sign a waiver. Scroll down for important program information. Please bring your own mat and blanket; blocks and straps are recommended. Wear comfortable clothes. Location VMSC Sunset Room at Veterans Memorial Senior Center Instructor Orlene Chartain

