
Class
Strength training
Stretching
Exercise
For seniors
Fitness Class: Active Aging
Thu Feb 5 | 9:30 AM PST | 1 hr | 50+ yrs | Up to 18 attendees
Internet Registration has not begun yet. Check Registration Dates in details. Improving balance and build strength, with exercise and stretching for maturing adults. Get ready to activate the joints and muscles during this class! Using a chair is acceptable.No Class 12/25 & 1/1/26 If the participant has special needs and/or requires special accommodations related to a disability, please contact the facility at 619-552-1687. Activity Age Category Senior Adult Location meeting room Instructor Ocean Air Staff

