Senior Aerobic Dance - In Person Th
Class
Dance
Aerobics
Strength training
Stretching
For seniors
In-person

Senior Aerobic Dance - In Person Th

Thu Dec 18 | 9:00 AM CST | 1 hr | Up to 18 attendees

Senior Aerobic Dance is an aerobic class putting routines to music. Various movements and directional changes are performed building in intensity to get your heartrate moving. Focus is on coordination and balance, along with strength and flexibility. Options are provided to allow participants to work at their own pace. Appropriate for moderate to active people. Participants in this class must be independent and medically stable. To register after Friday, August 29, 2025, please call our front desk at 608-263-7936. ATTENTION: SCIENCE DRIVE MEDICAL CENTER CLASS PARTICIPANTS Registering in a class meeting in the Fitness Center will automatically include the "sale" of a free ($0.00) class access pass that permits the registrant to swipe and enter the fitness center door. A yellow banner at the top of your registration page will appear announcing this. Please continue and complete your class registration. You are not being charged any additional fees. Age Category Adult Location Large Exercise Room Prerequisites SDMC - 2025 Fall_ClassAccess orSDMC - 2025 Fall_ClassAccess Instructor Kaelena Kent

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Senior Aerobic Dance - In Person Th
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Science Drive Medical Center

Contact for pricing