Class
Circuit training
Strength training
Interval training
Endurance
Exercise
All ages
CIRCUIT TRAINING
Tue Dec 30 | 9:30 AM EST | 1 hr | 0+ yrs | Up to 0 attendees
Looking for a perfect blend of strength and cardio? You’ll experience multiple rounds of strength work and cardio challenges with short rest intervals. This time-efficient experience will lead you down the road to your best all-around fitness. Location Group Exercise Studio at Branch - Westside Family YMCA Instructor Lucy VanOrden Johnson
Contact for pricing
CIRCUIT TRAINING