Class
Circuit training
Strength training
Exercise
Endurance
For teens
For adults
SilverSneakers Circuit
Mon Mar 16 | 1:15 PM EDT | 55 min | 12+ yrs | Up to 40 attendees
Online registration may not be allowed for all activities. To enroll into a group exercise class, please reserve your spot via our mobile app [https://ymcagbw.org/mobileapp#faq-question-949250480]. Please contact us during regular business hours for registration information. SilverSneakers Circuit class focuses on improving cardiovascular endurance, muscular strength, and functional movement patterns. Offering standing, low-impact choreography alternated with standing upper-body resistance work with hand-held weights, elastic tubing with handles, and a SilverSneakers ball. Category Group Exercise Location Aerobics Studio at West Chester Branch Instructor Chrissy Shiring
Contact for pricing
SilverSneakers Circuit
This class is also available at these times
| Name | Date | Time | Duration | |
|---|---|---|---|---|
| SilverSneakers Circuit | Mon Feb 2 | 12:15 PM | 55 min | BookBook your spot |
| SilverSneakers Circuit | Mon Feb 9 | 12:15 PM | 55 min | BookBook your spot |
| SilverSneakers Circuit | Mon Feb 16 | 12:15 PM | 55 min | BookBook your spot |
| SilverSneakers Circuit | Mon Feb 23 | 12:15 PM | 55 min | BookBook your spot |
| SilverSneakers Circuit | Mon Mar 2 | 12:15 PM | 55 min | BookBook your spot |
| SilverSneakers Circuit | Mon Mar 9 | 1:15 PM | 55 min | BookBook your spot |
| SilverSneakers Circuit | Mon Mar 16 | 1:15 PM | 55 min | BookBook your spot |
| SilverSneakers Circuit | Mon Mar 23 | 1:15 PM | 55 min | BookBook your spot |
| SilverSneakers Circuit | Mon Mar 30 | 1:15 PM | 55 min | BookBook your spot |
| SilverSneakers Circuit | Mon Apr 6 | 1:15 PM | 55 min | BookBook your spot |
Contact for pricing