This class connects the students mind, body & soul through focused awareness on the 7 main energy points along the spine, the Chakras. Enjoy a meditative flow that incorporates sound healing, specific movements to connect with the energy centers, vocal toning and breathwork. Designed to open the Chakras, raise our vibration & clear stagnant energies. This is a gentle yet strength building Hatha based practice. This class is suitable for all levels & those wanting to explore their subtle body & overall wellbeing. Come take a journey & awaken your inner gifts! We politely ask that all class reservations booked must be cancelled within 2hours prior to class start time in order to keep your class credit.