Class
Meditation
Livestream
Morning Affirmation Meditation
Mon Feb 23 | 12:00 PM UTC | 30 min | Up to 30 attendees
Settle & Set Intention, Spoken Affirmations & Poems, Breathwork for Calm and Clarity, Mind-Body Centering for the Day Ahead. Helpful Props: Cushion or Chair for Comfortable Seating, Blanket
Instructor:
This class is also available at these times
| Name | Date | Time | Duration | |
|---|---|---|---|---|
| Morning Affirmation Meditation | Tomorrow | 12:00 PM | 30 min | BookBook your spot |