75-80 Degrees No Humidity Hand Towel Water No Tennis Shoes --- Cycle Shoes SPD Cleats Only - SH51 suggested (Available to rent) Hand Weights Cardio lovers, clip in and rock out for 45 minutes of Tru Ride. TruFusion’s cycle class features heart-pumping drills and a challenging upper body dumbbell section to keep you toned from head to toe. Sprint, climb and dance to electrifying tracks for the ultimate endorphin high. We promise it’ll be the ride of your life. Please arrive AT LEAST 15 minutes before class starts to set up your bike.