Facilitators: Julie Hews, LCPC-c, Ida O’Donnell, LCSW *** Support Labs are a place to intentionally and regularly practice caring for your nervous system. Each one-hour lab includes: *** Gentle somatic practices (movement, breath, sensory awareness) *** Simple, accessible education about the nervous system *** Creative expression *** Time for reflection & connection. *** Everything is invitational. Participate at your own pace. No prior experience required.*** Discount Codes Available: SCHOLARSHIP20 *** SCHOLARSHIP15