Power Sculpt (Express)
Class
Yoga
Weight lifting
Strength training
Endurance
Exercise

Power Sculpt (Express)

ALL-LEVEL HEATED POWER YOGA WITH WEIGHTS Ready to challenge your body AND your mind? Power Sculpt is a unique combination of power yoga, core training and cardio. It is an upbeat and challenging class designed to strengthen your yoga practice, keep your heart healthy and burn calories. The yoga postures typically taught in Power Sculpt are similar to a beginner-level class with the addition of heat and weighted exercises. Power Sculpt targets every muscle group in the body to help you look great and feel your best. (Target room temperature = 92°)

$22