FORCE Fitness (Jan - Apr)
Class
Weight lifting
Strength training
Exercise
For adults

FORCE Fitness (Jan - Apr)

Wed Apr 1 | 6:30 PM CDT | 1 hr | 18+ yrs | Up to 20 attendees

Pricing Options: $239 = Unlimited classes $119 = One class per week (discount applied in cart) Class Schedule Monday = 5:30-6:30 pm Wednesday = 6:30-7:30 am Wednesday = 5:30-6:30 pm Saturday = 7:30-8:30 am NO CLASS: 2/16, 2/18, & 2/21 Ready to take your fitness to the next level? FORCE strength and conditioning classes use a dynamic mix of dumbbells, kettlebells, TRX, medicine balls, and sandbags for energizing, full-body workouts that are both fun and challenging. Whether you’re looking to take the next step in your fitness—or are a seasoned athlete looking to change things up—you’ll be guided through engaging workouts designed to build strength and bone density, boost endurance, improve sport performance, and stave off chronic disease while keeping you motivated every step of the way. Join us and discover how exciting getting stronger can be! FORCE is an intense fitness workout, but everyone is welcome. If you're unsure whether Force is the right fit for you, or if you have chronic injury concerns, please contact Kevin at rebellionfit@gmail.com for guidance. Location 1. Oak Hall Room at Fitchburg Community Center Instructor Kevin Terrill

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FORCE Fitness (Jan - Apr)
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Fitchburg Community Center

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