Yoga improves strength through the entire range of motion. Riders will enjoy greater strength & stability. The increased body awareness is intended to improve the rider's connection with their horse. With over 40 years experience as a Licensed Massage Therapist & Yoga Instructor, Maureen shares her knowledge of precision and alignment in yoga poses to enhance mind-body connections for Equestrians. Class open to the public, you don't have to be an Equestrian to attend.