Hot Pilates Core combines Pilates principles with high intensity interval training (HIIT) and is designed to create long lean muscle, increase flexibility, strengthen muscles, and improve overall health. It creates quick, visible results and burns fat all over the body. Inferno hot Pilates combines muscle toning in a heated room, it sculpts your body, elevates your heart rate and is designed to enhance your stamina. Get ready to feel the burn! Studio heated to 100 degrees.