Cultivate curiosity and awareness of the body-breath connection in this slow flow. Explore the Chakra system and learn how to better balance energy centers. All levels. Supplies needed: Yoga mat, water. Supplies needed: Yoga mat, water. Activity Find Your Fit - Slow Flow Yoga #11081 Sub-Activities * Find Your Fit - Slow Flow Yoga (Session 1) [http://anprod.active.com/townofleland/registrationmain.sdi?source=adet.sdi&activity_id=6086&_not_show_links=1] * Find Your Fit - Slow Flow Yoga (Session 2) [http://anprod.active.com/townofleland/registrationmain.sdi?source=adet.sdi&activity_id=6087&_not_show_links=1]