
Class
Yoga
Livestream
Remote Flow and Restore
Fri Oct 3 | 10:00 AM EDT | 1 hr
Vinyasa meets restorative yoga. The first 2/3 of class is an invigorating flow, connecting breath with movement followed by gentle poses using props to support the body. Get the best of both worlds with this class.
Instructor:
This class is also available at these times
| Name | Instructor | Date | Time | Duration | |
|---|---|---|---|---|---|
| Remote Flow and Restore | Lora Gray | Tomorrow | 10:00 AM | 1 hr | BookBook your spot |
| Remote Flow and Restore | Sarah Waite Fekete | Tomorrow | 5:30 PM | 1 hr | BookBook your spot |
| Remote Flow and Restore | Treva Alleshouse | Wed | 6:30 PM | 1 hr | BookBook your spot |

