Zumba® fuses song styles, tempos, rhythms, and dance themes from around the world to create a dynamic and effective fitness system that feels more like a party than a workout! The fun and exciting combination of dance choreography and fitness moves work the entire body, targeting major muscle groups and providing a beneficial cardio workout. The steps are easy to follow and incorporate elements of Latin dance, Swing, Hip Hop, Disco, Belly Dance, Folk Dance, and more. Come join the party! Age Category Adult 14+ Location VLSC - Room 4 at Via Linda Senior Center Prerequisites Senior Center Membership Instructor Stephanie Moore