Open Level PIERMONT
Class
Yoga
Strength training
In-person

Open Level PIERMONT

Open Level Yoga is a versatile class designed to welcome practitioners of all experience levels. Whether you're new to yoga or have an established practice, this class provides options to meet you where you are. The instructor offers modifications and variations for each pose, allowing beginners to build confidence and experienced yogis to explore deeper expressions of their practice. The class typically includes a mix of flowing sequences, strengthening postures, and moments of stillness for grounding and relaxation. Open Level Yoga is a supportive and inclusive space, making it the perfect choice for anyone looking to enhance their practice, connect with their body, and move mindfully at their own pace. Suited for: • strong beginners with some yoga experience • students comfortable in Level I • advanced practitioners and instructors ready to move, flow, and explore deeper variations Offered In-Studio & Online

$25