HOLIDAY Strength + Stretch
Class
Yoga
Meditation
Stretching
Strength training
In-person

HOLIDAY Strength + Stretch

Wed Dec 24 | 10:30 AM EST | 1 hr

Join Erin for a special Christmas Eve edition of her popular Strength + Stretch class. Before the holiday traditions kick off enjoy your 60 minutes of zen with 30 minutes of energizing power postures and flow, followed up with 30 minutes of calming deep yin stretches. Class will close out with a meditation so you leave feeling super grounded and ready for your day.