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Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch calories, and strengthen your core in just 45-minutes.

Get ready to jump into an immersive, energetic indoor rowing class that blends low-impact cardio, resistance training, stretching, and rhythm-based rowing. Row House takes the stigma out of rowing and proves that people of all ages, sizes, and abilities can learn to row and achieve a level of accomplishment that is both physically beneficial and personally rewarding.

Build strength, endurance, and confidence with their 6 different class types. Each class has a different focus, and the programming varies to help you progress throughout the week to avoid plateaus. There’s a seat for everyone!

Row House - Midlothian

Row House