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Welcome to 105F, a center for yoga and mindfulness where you can stretch and reach for happy! We've hosted tens of thousands of students of all levels (beginners always welcome!) since opening in 2001. We’d love to have you join us to sweat, stretch, and feel great in our tropical hot rooms!

EFFECTIVE 10/1/2021: Proof of vaccination is required to enter the hot rooms at 105F. Please bring your vax card or a photo on your phone for our staff to verify. 

Please arrive at least 10-15 minutes before class starts. Doors lock when class begins and latecomers will not be let in. Bring your own yoga mat, bath-sized towel, water bottle, and no-drip garment bag for your wet items. You may rent a mat for $3 and a towel for $2. Bottled water is available for purchase for $2. 

If you like traditional hot yoga, try our Smart 60 or Original 90 hot yoga classes. These are Bikram yoga (or 26+2 style) classes and your teacher will guide you through a series of yoga poses performed in a room heated to 105 degrees Fahrenheit and 40% humidity. All levels are welcome, from the stiffest beginners to longtime practitioners! If you’re looking for a full-body workout, our Inferno Hot Pilates classes are for you! Inferno Hot Pilates is a chal­leng­ing, full body, low impact, high inten­sity work­out, using Pilates prin­ci­ples. The room is heated to 95 degrees and this class helps strengthen mus­cles with­out the pound­ing of a high impact workout. Expect to work hard and have fun!

COVID-19 Protocols: All students & staff are required to wear a mask in all public spaces in the studios. Proof of vaccination is required to enter the hot rooms at 105F. Please bring your vax card or a photo on your phone for our staff to verify.

Pilates

105F Chicago's Original Hot Yoga - Lincoln Park

105F Chicago's Original Hot Yoga