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We are honored and proud to bring the future of fitness to the beloved city of Claremont, CA. A dream years in the making! Lagree's broad appeal can be attributed to the philosophy that workouts should offer low impact, high intensity, increased mobility and a full body experience in every class. Each class takes place on our evolutionary Megaformer 3K(TM), invented and patented by creator Sebastian Lagree. 45 minutes of spring loaded resistance training that targets specific muscle groups in order to achieve greater overall strength, endurance and mobility. At The Method, it's love at first shake.

The Method Lagree