Aerobics

Yoga

Barre

Anonymous

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M3 Pilates is powered by M3 Performance and Physical Therapy. Moving well is an important part of quality of life and is a great reflection of our overall health. Pilates gives us a way to improve the movement experience in a challenging, but safe way for individuals. We like to think of our classes as a Pilates experience and want clients to leave feeling more confident about what their bodies are capable of. It’s more than exercising; it’s taking control of the amazing gift that is your body and owning the quintessential tools to live your best life.