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KING Strength was founded as a place for positive change. With the right combination of structure, coaching, and collective energy, they create an environment that allows you to break down mental and physical barriers in order to deliver maximum results. Their mission is to go against the grain and depart from the crowded, HIIT-focused trend that is the current state of the fitness industry. Their strength training program is challenging, advanced, and intentional. Their programs are designed using time-tested and scientifically proven methods to help you achieve your goals. Classes focus on mobility and strength through foundational movements and power-driven exercises.

Strength training

King Strength and Performance - Cranford

King Strength and Performance