Aerobics

Yoga

Barre

Anonymous

IP location

Phone

Simply Power Yoga offers in-studio, and virtual classes as well as a video library. In-studio classes include hot, warm and non-heated options. Classes are accessible for all levels and for every body. Class types range from Power Yoga Flow, Flow & Sculpt, Yoga 101, Grounded Flow, Yin and Restorative, and Myofascial Release. Class times range from 45-60 minutes. Thai Massage Services are also available at SPY.

Pilates

Simply Power Yoga

Simply Power Yoga offers in-studio, and virtual classes as well as a video library. In-studio classes include hot, warm and non-heated options. Classes are accessible for all levels and for every body. Class types range from Power Yoga Flow, Flow & Sculpt, Yoga 101, Grounded Flow, Vinyasa, Yin and Restorative, Barre, Mat Pilates and Myofascial Release. Class times range from 45-60 minutes. Thai Yoga Therapy, Custom Massage Services and Cranial Sacral Therapy are also available at SPY.