Aerobics

Yoga

Barre

Anonymous

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At Studio 45 each 45 minute workout is fun, effective and efficient! Our classes are designed to deliver you a high-intensity, low-impact workout resulting in total body conditioning. Every move performed works multiple muscle groups often up to 600 muscles in one move. The result is long, lean muscles, increased strength, and maximum calories burned… Are you ready for the best workout of your life?! For pricing and packages not available on the MindBody app please visit our website www.studio45seattle.com and look for the pricing page. At Studio 45, we create a positive and welcoming environment where your fitness and health is our number one priority. Each class is performed on our state of the art Megformers with no more than 10 people per class, allowing our certified instructors to give you the attention you need. You will be challenged at each and every class, as no two classes are ever the same.

Studio 45 UVillage