Aerobics

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Barre

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Named best gym in Houston by Houston Chronicle readers – welcome to our third location in Houston! We are more than a gym. We are a place of community, inspiration and results. We provide adult fitness and sports training for student athletes ages 8-18, collegiate athletes and professional athletes. In our adult fitness classes you'll never do the same workout twice - featuring upper body days, core days, total body days, high intensity interval training (HIIT), boot camp style, strength training, corrective exercises and more! In our sports training sessions athletes can expect programs that help them improve in agility, linear speed, change of direction, strength and conditioning, and more. Our programs are backed by science and developed by some of the most educated performance coaches in the industry. Stop by for a tour and try a class for FREE today!

Athlete Training and Health - Pearland