Aerobics

Yoga

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Centered City Yoga is well known for it's incredibly talented, professional, and devoted (both to yoga and to the clientele) teachers, none of whom take themselves too seriously. They all genuinely love teaching yoga, but don't take their identity from teaching. Centered City Yoga instructors are first and foremost "regular people.." dads and moms, musicians and mechanics, doctors and dancers, artists and attorneys. They teach yoga not to define their lives, but because they have seen the good it can do in their busy and full lives, and hope to share those benefits with you.