Aerobics

Yoga

Barre

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Yoga Pod offers over 75 classes a week in a beautiful 3-room studio located in NW Austin. With options from beginner yogis to advanced practitioners, their classes are designed to improve your skill sets and challenge you along the way. They offer podBASICS to build intentional foundation, podFLOW 1 to progress on your vinyasa path, and podFLOW 2 with more challenging poses, or try an All Levels podFLOW.  The podHOT class is guaranteed to deliver a detoxifying sweat and infrared heat to leave you feeling refreshed and renewed. podFIT & podBARRE classes are taught to the beat and focused on strength, cardiovascular health and endurance training will set you up for success in your continued practice.  Their Yin & Restorative classes are a lovely way to unwind your mind and melt away the stress from your days. Or you can try Ashtanga offered every Friday. They also offer slower paced podGENTLE Flow classes. They are passionate about growing the yoga community in Austin, and can’t wait to welcome you to your mat! Namaste!

Strength training

Yoga Pod - Austin

Yoga Pod