Aerobics

Yoga

Barre

Anonymous

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Offering kettlebell/unconventional and sports specific training. Small group classes daily in kettlebell, TRX, sandbag,tires, sledge hammer, indian club, body weight exercises, battlerope, and other unconventional training. Also offering sports specific training for athletes one on one or small group with a trainer. A great way to burn 500-1000 calories while performing strength, cardiovascular, and flexibility exercises.

Pittsburgh Kettlebell and Performance