Aerobics

Yoga

Barre

Anonymous

IP location

Phone

UPLIFT YOGA & STRENGTH is a yoga and fitness studio located inside the Training Edge on Main Street in Williamsville. Enjoy the welcoming atmosphere, clean and spacious facility and upbeat vibes as you attend your UPLIFT classes. Try a mix of classes including Yoga, Pilates and Strength & Conditioning.

Pilates

Weight lifting

HIIT

UPLIFT YOGA & STRENGTH

UPLIFT YOGA & STRENGTH is a yoga and fitness studio located inside the Training Edge on Main Street in Williamsville. Enjoy the welcoming community, clean and spacious facility and upbeat vibes as you attend your UPLIFT classes. Try a mix of classes including Yoga, Pilates and Strength & Conditioning.