Aerobics

Yoga

Barre

Anonymous

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Day Yoga Studio makes yoga accessible to all students with a wide variety of classes. Beginners gain confidence while the more experienced deepen their practice. Hot Yoga classes detoxify while encouraging deeper movement into the poses. We also offer specialty classes such as belly dancing. Our family yoga offerings including prenatal, kid's and tween classes which encompass the full range of yoga for all life stages. We also offer Ayurvedic Massage, an ancient practice, that increases blood flow and digestion throughout the body. Ayurvedic massage expels toxins and provides deep relaxation, helping all systems of the body. Ayurvedic Massage helps the mind to clear energies of past tensions that are bodies store while providing a relaxing experience! Please check our schedule and class descriptions to learn more about the styles and levels of our classes.

Day Yoga Studio – Day Yoga: Dayton, Brown St.