Aerobics

Yoga

Barre

Anonymous

IP location

Phone

Studio Barre {Strength. Defined.} offers specialized one-hour barre classes, which focus on building core strength, improving posture and creating a dancer-like body. Exercises are done with the aide of a ballet barre, light weights, resistance bands and small rubber balls. The class is set to high energy, contemporary music, which keeps motivation high, and the class fun. Clients use muscles that are hard to engage in most other forms of exercise. Results are almost always seen within the clients’ first 8 classes.

Studio Barre - Newbury Park