Aerobics

Yoga

Barre

Anonymous

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Welcome to Staten Island’s Premier Authentic Hot Studio! We are very excited to offer these world-renowned, powerful yoga, H.I.I.T & Barre practices to my hometown! Regardless of your age, level of fitness, flexibility, and experience our classes are the perfect practice for you. The Hot 26 powerful yoga series was specifically designed to provide a complete mind & body workout for all levels- beginners through advanced. The challenging Inferno Hot Pilates class uses pilates principles, mindfulness, the heat, and H.I.I.T. (High Intensity Interval Training) with low-impact. The class will strengthen your whole body safely, and keep your heart rate up while helping you burn fat and boost your metabolism! The low-impact design of the class makes it safe for all fitness levels. Sweat with us and overtime you will develop strength, flexibility, determination, muscle tone, and an overall enhanced well being! Get excited to challenge yourself in a new way, feel your body getting stronger, and transform your life! Some Like It Hot Yoga & Wellness strives to honor, without compromise, the principles of the Hot 26 (Bikram Yoga Method). We are committed to providing a well-rounded experience, welcoming students of all levels to grow at your their own pace while receiving the unlimited benefits of a consistent practice. We feature only certified, professional instructors and an encouraging atmosphere at our centrally located, state-of-the-art facility.

Some Like It Hot Yoga and Wellness