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FIT4MOM is the country's largest fitness program for moms offering pre and post-natal fitness classes for every stage of motherhood. We welcome all fitness levels and provide modifications for pregnant, postpartum and nursing moms as well as higher intensity options for those who want dramatic changes. Each class is a one hour long total body workout, with the last 10 minutes devoted to abs and stretching.

Strength training

FIT4MOM - Sherman Oaks

FIT4MOM - Stroller Strides Poinsettia Park

FIT4MOM - Stroller Strides Poinsettia Park – FIT4MOM - Sherman Oaks