Aerobics

Yoga

Barre

Anonymous

IP location

Phone

Fluid Health and Fitness is a one of a kind movement management system that adapts and develops exercises that allow you to perform activities of everyday life more easily and without the risk of injury. We track and assess your motion health and treat it like a vital sign. We use it to predict and prevent injury and to set baselines for how you should be moving. It’s a new way of thinking about performance. Don’t just train, restore.