Aerobics

Yoga

Barre

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WillyB CrossFit is a complete fitness facility designed and equipped to produce effective, efficient results. They strive to coach their clients the strong foundations to train so that they reach optimal ability by combining metabolic conditioning, Olympic lifting, gymnastics, kettlebells, and powerlifting through a coordinated and varied program. At WillyB they practice a variety of modalities, drills, and skills. These fall within a diverse range of meticulously planned fitness programming that emphasizes functional movement and mobility.

Strength training

WillyB CrossFit - Bowery

WillyB CrossFit