Aerobics

Yoga

Barre

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The Fit Lab 253 was founded in 2001 originally name The Pilates Body Movement Studio. In 2017 they remodeled the studio and rebranded their image offering more types of classes, a heated yoga room, and a top of the line heart rate monitor training center. All of their classes are led by certified instructors.

The Fit Lab 253 offers a modern design boutique studio offering over 30 classes a week. They operate out of 3 studio spaces.

Pilates

Strength training

Cycling

The Fit Lab 253