Aerobics

Yoga

Barre

Anonymous

IP location

Les Mills is a global leader in group fitness, renowned for its science-backed, high-energy workout programs. Founded in New Zealand, the company has revolutionized the fitness industry with its innovative approach to training, offering a wide range of classes, from strength and HIIT workouts to dance, cycling, and mindfulness sessions. With a presence in thousands of gyms worldwide and a cutting-edge digital platform, Les Mills empowers fitness enthusiasts of all levels to achieve their health and wellness goals. Backed by expert trainers, world-class music, and decades of experience, Les Mills continues to inspire millions to move, sweat, and live their best lives.

Fitness

Pilates

Strength training

Weight lifting

Spinning

Bodyweight

HIIT

Cardio

Weight Loss

Core Training

Les Mills USA

Instagram

Facebook

Email

Twitter

Transforming group fitness for over 50 years, Les Mills is where science, motivation, and music collide. Trusted by gyms and fitness lovers worldwide, their programs power results-driven workouts that keep millions moving.

**About the Provider:**
Les Mills is a global fitness brand founded in New Zealand, now known internationally for its cutting-edge group fitness programs, including BODYPUMP™, BODYCOMBAT™, and RPM™. Backed by decades of sport science and designed by elite trainers, Les Mills partners with fitness facilities and instructors to deliver high-energy experiences that are accessible, scalable, and scientifically proven to work.

**Brand Profile Description:**
Les Mills delivers expertly choreographed group workouts to fitness clubs and digital users around the world. Each program blends motivating music, powerful coaching, and evidence-based programming to deliver transformative fitness experiences. Whether through live classes in clubs, virtual sessions, or their Les Mills+ on-demand platform, users can choose from strength, cardio, HIIT, cycle, core, youth training, and recovery-based formats. Les Mills works with certified instructors globally, updating routines quarterly to keep things fresh and effective. Their fitness model is used in over 20,000 clubs across 100+ countries.

**What to Expect:**

- Dynamic, music-driven group classes
- Certified instructors and structured programs
- World-class content updated every 3 months
- On-demand access with Les Mills+ for home users
- Science-backed formats focused on long-term results

**Who Is This For?:**

- Fitness professionals seeking licensable programs to teach
- Gyms looking to elevate group training
- Fitness lovers who crave structure, accountability, and motivation
- Home users wanting high-energy virtual training
- Beginners to advanced clients—programs are scalable to all levels

**Terms & Conditions:**

- Licensing required to teach or host Les Mills programs in a facility
- Monthly fees may apply for instructor or club access
- Les Mills+ is a separate subscription for digital-only users
- Some programs require specific equipment (e.g., BODYPUMP™ barbell)


Whether you're a studio owner, an instructor, or just someone who wants world-class group training, Les Mills has a powerful solution for you. Explore how their mission to create a fitter planet can become part of your journey—live, virtual, or on demand.

LES MILLS

LES MILLS – Les Mills USA