Aerobics

Yoga

Barre

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Belltown Strength & Conditioning is THE source for kettlebell training in Belltown. Benefit from one-on-one personal training in a private studio or affordable group classes. We offer private, small group (2-4 people) and large group (about 10 people) classes. Kettlebell training is one of the best tools for all around physical development. Kettlebell training has been proven to improve coordination, agility, lower heart rate and blood pressure, has a low injury rate, improves body composition, and most importantly is known as one of the most effective means of strength development. Take control of your life and get fit. Come join us at Belltown Strength & Conditioning. Private sessions will teach you the safest and most effective ways to use kettlebells. Once you have mastered kettlebell training through one-on-one sessions join the team in group classes.

Weight lifting

Circuit training

HIIT

Belltown Strength and Conditioning